I was totally unprepared the amount of recovery I was going to need after my hysterectomy. I had no idea that I was even going to need one, it all...
A program inspired by my own personal testimony of healing. The pain in my shoulder started a few months before it froze. I went to the Chiropractor and he performed...
OMG I can't believe what a life saver this has been for me this last year. I have purchased a lot of planners and organizers over the course of my...
I really upped my morning yoga class to an intermediate class. We are working on arm balances, prep for headstands and headstands, 3 legged planks, 3 legged
All I am saying is, do something. If you can't do a full hour, do 30 mins. If you can't do 30 mins, do 15 mins. This will get your...
The song has been a sensation since the movie Frozen came out. I even downloaded it as a ring tone when my husband calls me. It makes me smile every...